Reader Reviews
Genuine reflections and practical feedback from parents, caregivers, educators, and healthcare colleagues on
Real Food in a Processed World
Discover a healthier lifestyle with real, natural foods made simple, fun, and delicious, even in our processed world.
CONSENSUS
100%
5-Star Customer Rating
AUTHENTICITY
Verified
Amazon Purchases
PEER REGARD
Endorsed
By Pediatric Clinicians
AMAZON READER REVIEWS
Love it!
Learning to properly read food labels is a game changer. I am so glad this book had methods for interpreting nutrition labels to identify wholesome foods to incorporate into meals. The collection of quick, simple recipes is especially beneficial for busy weeknights, making healthy eating feasible. I highly recommend!
Julie Chimen
Very useful
This book makes healthy eating easy, with simple tips for choosing natural foods, quick recipes for busy nights, and smart ideas to please even picky eaters. Perfect for families aiming to embrace a nutritious lifestyle in a practical way.
Cris A.
Important For A Great Diet
This is an extremely good recipe book that lists some really great recipes and tips. It’s a nice resource to use for a healthy lifestyle.
Unique40love
Excellent information from a doctor’s perspective
So interesting and informative from a doctor’s perspective. The food we eat has a direct impact on our health and well being.
Christine
A turn the prism approach to becoming healthier.
As I fight weight and depression I seek information everywhere, I read this book to learn anout what processed foods are doing to me and my family. The author has a way of giving you the hard facts, but in a way that made me come away with a feeling that I can do this.
For me this was a fantastic help.
The book is short and sweet, non critical and written in a way that even I could understand clearly what I have done to my body and how I can get on a healthy track.